Dr. Colbert’s Keto Zone Diet
About the Resource:
You can live and enjoy a healthy life through nutritional changes you can make now! Dr. Don Colbert explains how in his book Dr. Colbert’s Keto Zone Diet.
If you want to achieve optimal healthy living, this resource will help you better understand the importance of burning fat, balancing hormones and losing weight and offer you guidance on how to achieve those goals. Dr. Colbert explains what the Keto Zone is and why you don’t have to starve yourself – or lose energy – to lose weight. He provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer’s and many other medical conditions.
Including a seven-day meal plan, a shopping guide for the ketogenic lifestyle and a step-by-step plan to clearing your pantry and refrigerator of unhealthy foods, this book is sure to encourage you in your journey toward healthy living.