“… Like the author herself, the book catalyzes positive change, inspiring readers to make informed decisions and take proactive steps towards a life of vitality by saying "no" to a system that, through fear, misunderstanding, and misrepresentation, has led us down the road of low hormone complacency. As an outside-of-the-box neurologist who embraces brain health through hormone optimization, I will make this book essential reading for my patients whose greatest desire is to restore the health in healthcare."
When you read this book, you will:
•	Realize that you don't have to live with sleeplessness, low energy, low libido, or mood swings
•	Uncover actionable ways to prevent chronic disease
•	Discover that you truly can age well... and much more!
Plus, get real-world tips to achieve and maintain hormone optimization at any age.

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