Healthy Brain Zone
About the Resource:
The New York Times best-selling author Dr. Colbert brings you Healthy Brain Zone! More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to his books Healthy Gut Zone and Beyond Keto.
Healthy Brain Zone will give you insight about the science behind the brain-gut connection so you can make wise and healthy diet choices. Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following:
- A weekly plan that incorporates supplements and healthy eating for optimum results.
- Thirty easy-to-make recipes for restoring balance and maximizing brain function.
- Instructions for other simple protocols that help you maintain a healthy brain.
Join him as he builds upon the knowledge from his previous books to offer hope for preventing, slowing and fighting memory loss, dementia, Alzheimer’s and other cognitive disorders.