Later, in Southeast Asia, I met with children who had been rescued from the horrors of human trafficking. We played together outside in the heat and intense sunlight. Surrounded by both beauty and brokenness, I heard what they had walked through and watched God begin to restore what had been stolen. It was an unforgettable honor to stand beside them, pray over them and remind them they are deeply loved and never forgotten by God.

And while I’m incredibly grateful to travel for missions, I have also learned the importance of taking care of my own health so I can continue to do the work God’s called me to.

The intense sun in many of these places can be dangerous. Over the years, I’ve had four skin cancer spots removed from my head, face and neck. I now see my dermatologist every four months to stay on top of it.

That’s why I was thrilled when Wellness Wednesdays launched on LIFE TODAY! Each week, we spotlight meaningful conversations around physical, emotional and spiritual health, bringing in experts who offer wisdom, encouragement and practical help. Whether you’re facing a diagnosis, dealing with stress or anxiety or just trying to make healthier choices, these shows are designed to meet you right where you are.

Our health matters – not just for us but for the lives God wants us to live, whether at home or abroad. So, if you haven’t already, I hope you will tune in. Watch us daily and don’t miss Wellness Wednesdays! There’s something special waiting for you, because your health and your heart matter to us.