The New York Times best-selling author Dr. Colbert brings you Healthy Brain Zone! More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to his books Healthy Gut Zone and Beyond Keto. Healthy Brain Zone will give you insight about the science behind the brain-gut connection so you can make wise and healthy diet choices. Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following: • A weekly plan that incorporates supplements and healthy eating for optimum results. • Thirty easy-to-make recipes for restoring balance and maximizing brain function. • Instructions for other simple protocols that help you maintain a healthy brain. Join him as he builds upon the knowledge from his previous books to offer hope for preventing, slowing and fighting memory loss, dementia, Alzheimer’s and other cognitive disorders.More Info
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