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Biography

Dr. Alison Cook is a psychologist and writer who has earned the trust of thousands of women through her practical, wise, and compassionate approach to becoming a whole person. Her popular blog and podcast reach over 50,000 women each week. For over two decades, she has helped women heal from past wounds, develop a strong sense of self, forge healthy relationships with others, and experience a loving God who is for them.

Originally from Wyoming, Alison studied at Dartmouth College, Denver Seminary (MA), and the University of Denver (PhD), where she specialized in the integration of theology and psychology. She is the coauthor of Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies, a faithbased adaptation of the Internal Family System (IFS) model of therapy. She and her husband, Joe, are the parents of two young adult children. Currently based in Boston, they spend time in the mountains of Wyoming as often as they can.

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